– 5 Days to Freedom from Fear –
Day 4: Understanding Self-Destructive Behaviors: How You’re Holding Yourself Back From the Life You Most Want
Rhonda will guide you to understand the difference between who you really are, and the version of you that’s driven by self-sabotage.
Rhonda will share how to embrace peace of mind by giving up the “why” behind your self-destructive behaviors (we all have them!).
Here’s What To Do Today:
Watch the Video
It will take about 10 minutes – grab a coffee and enjoy!
Grab the Workbook
Click here to download today’s workbook that includes Day 1 Fearbuster Exercises and if possible, print it out for ease.
Share Your Homework
Once you’ve done today’s assignment, post your results in the Facebook Group! It’s time to brag a little!
After clicking the link to download the workbook, be sure to check your Download folder for today’s PDF.