– 5 Days to Freedom from Fear –
Day 5: Identifying Your Trigger: How to Name and Claim what sets Everything in Motion
Did you know your fears were mostly developed by the age of seven? Your responses, actions, and feelings to situations are most often linked back to your core fear.
Here’s What To Do Today:
Watch the Video
It will take about 30 minutes – grab a coffee and enjoy!
Grab the Workbook
Click here to download today’s workbook that includes Day 1 Fearbuster Exercises and if possible, print it out for ease.
Share Your Homework
Once you’ve done today’s assignment, post your results in the Facebook Group! It’s time to brag a little!
After clicking the link to download the workbook, be sure to check your Download folder for today’s PDF.