– 5 Days to Freedom from Fear –

Day 5: Identifying Your Trigger: How to Name and Claim what sets Everything in Motion

Did you know your fears were mostly developed by the age of seven? Your responses, actions, and feelings to situations are most often linked back to your core fear.

Here’s What To Do Today:

Watch the Video

It will take about 20 minutes – grab a coffee and enjoy!

Grab the Workbook

Click here to download today’s workbook that includes Day 5 Fearbuster Exercises, and if possible, print it out for ease.

Share Your Homework

Once you’ve done today’s assignment, post your results in the Facebook Group! It’s time to brag a little!

After clicking the link to download the workbook, be sure to check your Download folder for today’s PDF.