“save”
to take $200 bucks off”
CHANGE
YOUR LIFE IN
30 DAYS!TM
Tired of your rut? Do you get unstuck in one area just to get stuck in another? That’s because you aren’t facing the deeper issues that are keeping you bogged down! I’ll help you get to the bottom of this – and never get sucked into a rut again!
IN JUST 30 DAYS,YOU’LL DISCOVER
The role that excuses, disconnecting, people-pleasing and perfection play in your rut
How to start getting your needs met by loved ones, co-workers and friends
How to find clarity and focus in the midst of indecision
How to start trusting yourself right now to take smart, powerful action
What is a
rut?
Ruts happen to us all – even me. Life gets rolling like a car on the highway, and you just keep riding along. When you realize you’re in a rut, you ask yourself, “Hey, when did I stop driving?”
When you’re in a rut, every day seems like the next. You’ve either got way too much to do – or not enough (and way too much time in front of the TV).
Your heart just isn’t “in it” anymore. Work, relationships, hobbies – nothing gets your heart racing like it used to. That, my friends, is a rut. It’s a lack of passion, curiosity, and intent in your life.
YOU’RE IN A RUT
IF YOU:
- Feel like you’re just going through the motions every day
- Have stopped enjoying your hobbies – or even given them up altogether
- Avoid trying new things because “what’s the point?”
- Keep having the same problems over and over but never seem to fix them
- Lost your passion for life somewhere along the way
- Remember when you WEREN’T THIS WAY!
WHAT YOU’LL LEARN
These 30 concepts are the “toolkit” I go back to again and again to keep living my life fearlessly. In these modules, I’ll touch on each of your most pressing issues, not just on the surface, but WHY you’re struggling deep down inside and show you the way out.
MODULES
Day 1
A New Beginning
Day 1: A New Beginning
The truth is you can have it all. You can have the external things you crave while fulfilling your soul’s desires if you can answer ‘yes’ to these five questions.
Day 4
Purpose and Passion
Day 4: Purpose and Passion
Without purpose, passion can feel out of control and even, crazy. Without passion, purpose can seem dull and uninviting. Purpose and Passion must work hand-in-hand to light you up, inspire others and set your life on its Fearless Path. Day 4 will show you how.
Day 2
Give Credit Where Credit is Due
Day 2: Give Credit Where Credit is Due
Can you accept praise? If you have a hard time accepting compliments or giving yourself credit, Day 2 will give you a tool that will allow you to honor your hard work as well as allow you to receive love from others. (Wouldn’t that be nice.)
Day 5
Affirmations, Intentions, and Goals
Day 5: Affirmations, Intentions, and Goals
Have you felt like a complete failure when it comes to affirmations? Me too. I’m going to show you why. Oh, and did you know that goals serve intentions, not the other way around? This is where most success gets sidetracked. I will show you when to use which tool and how to maximize your success.
Day 3
Building Your Confidence
Day 3: Building Your Confidence Muscle
Have you ever wanted more confidence? Day 3 will show you to own the confidence you have had in the past and how to create the confidence you need any time you need it. With confidence, all things are possible.
Day 6
Stretch, Risk, or Die
Day 6: Stretch, Risk, or Die
Have you ever felt utterly stuck? It’s probably because you didn’t take into account the emotional toll it takes to break bad habits. (Logic alone isn’t enough.) My super secret tool guarantees that you will start taking action on the things that have felt insurmountable in the past. It’s easier than you think.
Day 7
Are You Making It Up or Is It True?
Day 7: Are You Making It Up or Is It True?
Want more peace of mind? When I want to launch into full-on attack mode or shut myself down and hide or defend myself, this sentence brings me back to center and allows me to respond, instead of react. Your life is about to get a whole lot better.
Day 10
Integration
Day 10: Integration
It’s time to make sure you “got this.” Not just in theory but in practice. Integrating the tools each step of the way guarantees you can use them again and again now and forever. No matter what lies ahead these tools will be in your toolbox at the ready to set you free from any fear. I will put you through a drill to help you own that you’re doing better than you think you are.
Day 8
The Freedom of Discipline
Day 8: The Freedom of Discipline
When you use the power of discipline fueled by your true nature, it becomes an act of love. Let me show you the way to access a truer, more loving kind of discipline that will not make you rigid, strict or stuffy. When you access discipline because you want to, not because you have to, you’ll have more ease, grace and freedom.
Day 11
Regrets
Day 11: Regrets
Regrets are deadly to our self-esteem, stifle our ability to act and keep us stuck in the past. Until we let go of our regrets, there is little hope for a different future. Day 11 is going to give you the tools to let regret go for good.
Day 9
Shine Your Light
Day 9: Shine Your Light
Have you ever secretly wished you could shout from the rafters: this is who I really am? But instead, did you find yourself putting your success down or unable to speak up when you most wanted to? Day 9 will show you how to give up judging yourself and learn how to shine your light. It’s integral to your ability to say YES to you!
Day 12
Ask For What You Want
Day 12: Ask for What You Want
What do you really want? No, really? It’s hard to ask for what you want from the person you want it from most, isn’t it? So much at stake. It’s scary to ask for something without any guarantee of satisfactory results. But it is necessary for you to be free. In Day 12, I will show you how to ask for what you want without feeling bad, selfish or guilty.
Day 13
Ask For What You Want
Day 13: The Power of Words
Do your words empower you or disempower you? Words are slippery and unless we become aware of what comes out of our mouths, more than we’d like, the words we use every day are ruining our chances for success. In Day 13, I will show you which words to eliminate and which words will boost your confidence.
Day 16
The Myth of Balance
Day 16: The Myth of Balance
The search for balance has become epidemic and based on the amount of magazine articles and books written on the subject, we are failing miserably in our quest for the perfect balance. What if you could create the balance you need to achieve your biggest dreams? In Day 16, I’m going to ask you to give up your search for balance and instead, use this new tool to help you reach your goals.
Day 14
Liar, Liar
Day 14: Liar, Liar
Do you ever find yourself lying to make a situation better? Lying seems harmless enough, especially those little white lies. But those lies erode our self-respect and cause us to doubt ourselves. You might be surprised to learn that honesty isn’t always the answer to lying. Day 14 will give you a pathway out of lies and false honesty to create clear conversations that create more connection in all your relationships.
Day 17
Excuses
Day 17: Excuses
Are you so good at making up excuses you’re confusing them with the facts? You’re not alone. Most people want to show me proof that their excuses are real. I let them. But after I share the tools in Day 17, you won’t want to because you’ll see that a fight for your excuses is a fight for a less than fearless life.
Day 15
Trusting Heart
Day 15: Trusting Heart
Do you ever feel like you can’t really trust the people around you? Has someone you love let you down? Has your heart been broken too many times? What would you say if I told you that trusting others isn’t about them at all but about trusting yourself? In Day 15, you’ll learn a whole new way to trust yourself, and others, so you can finally experience a deeper and more authentic intimacy with those that matter.
Day 18
Intuition
Day 18: Intuition
Do you know the difference between the voice of fear and the voice of your intuition? Not sure? Day 18 is going to make it crystal clear to you so you can take inspired action. When you know you’re guided by something larger than you, it’s easy to be motivated and trust yourself. The ability to follow your intuition is necessary for true happiness. You’ll find out how here.
Day 19
Forgiveness
Day 19: Forgiveness
Is there a part of you stuck in the past? For over 20 years of my life, I couldn’t get past my past because I didn’t know how to forgive so I refused to. Have you refused to forgive someone in your past whose hurt you? Maybe that person is even yourself? If the past is running your present, you’ll create a future that looks a whole lot like the past. In Day 19, I will take you by the hand and show you how to forgive the past for good. There’s freedom here. I promise.
Day 22
The Gift of Rejection
Day 22: The Gift of Rejection
Rejection is hard to face. And it’s a part of life. Usually, it isn’t personal, even when it feels personal. On Day 22, I will be asking you to go beyond the normal surface experience and instead, see yourself through heart of your humanity. Yes. You are human. Yes. Things happen. And yes. You will be rejected. And it’s all good. It might be hard to see it now, but soon, being thankful for rejection will be effortless. Let me show you the tools to use to make this so.
Day 20
Momentum
Day 20: Momentum
Let’s keep the momentum going. In Day 20, you’ll revisit the last 10 days to give yourself credit for the hard work you’ve been doing plus, remind yourself of what’s ahead. Without momentum, we lose hope and lose our inspired action. When you have momentum, the bumps of life don’t seem so rough.
Day 23
For or Against
Day 23: For or Against
Is the world for you or against you? I know you want to believe the world is for you yet, I bet, based on what you discover in Day 23, you’ll soon see how often you get tricked into believing, and reacting, as if the world is against you. When you feel like the world is against you, it becomes a world filled with lack and that’s no way to live. In Day 23, I will give you a tool that will give you eyes to see that the world is, indeed, for you.
Day 21
Luck, Fate, and Destiny
Day 21: Luck, Fate and Destiny
I’m going to blow your mind on Day 21 because I’m asking you to give up luck. Yep. No more luck. On Day 21 I will tell you why and more important, what to do instead. This will give you such relief and make you feel so powerful. Success is within your grasp when you give up luck and embody the tools I share here.
Day 24
What’s Love Got to Do with It?
Day 24: What’s Love Got To Do With It
Your yearnings and desires come from wanting to share more of who you are. Self love is what helps you do that by giving you the permission (and worth) to push past your fears and reach for your dreams. But often, it’s doesn’t feel okay to love yourself. It’s feels selfish or greedy. No more. In Day 24, you’ll get the permission you need to go after anything that you want because you’ll know how to love yourself (and you have a right to your dreams.)
Day 25
Forget Motivation
Day 25: Forget Motivation
If I give you a hyped up pep speech, you might feel motivated. For a while. But I bet not long enough to get the job done. And that’s the problem with motivation created by an outside force. In Day 25, I’m going to show you what to focus on instead that will give you more long-term results and long-term contentment. Sounds nice, right?
Day 28
Beautiful You
Day 28: Beautiful You
Beautiful isn’t a word most people take on easily. They can call other people beautiful but when I ask them to think of themselves that way, they pause, get confused and may even blush. It’s okay. Owning your beauty isn’t something you were probably taught to do. I know I wasn’t. Day 28 is about your beauty within and without and owning it. By the way, you are beautiful and I can’t wait for you to know it. For real.
Day 26
Never Confront Again
Day 26: Never Confront Again
Have you ever avoided having a difficult conversation? Me too. Until I learned this surprising simple mindset that eliminates confronting anyone ever again that I will share with you in Day 26. Plus, I’m going to give you a step-by-step script to show you what to do instead. Your new mindset along with the script will make any conversation you’ve been avoiding way easier. Soon, there will be no conversation too scary for you to have. It’s time to speak up.
Day 29
Heaven
Day 29: Heaven
Take a breath. A nice deep one. We are going to talk about heaven together. Not the one with God sitting on a cloud, but the heaven that exists right where you are. The heaven tat shows up when we live by our commitments. In Day 29, I’ve created a commitment statement that will anchor you as you move forward in living more fearlessly. It will inspire you, and yes, even motivate you. More important, it will remind you who you really are. This is a favorite amongst my students.
Day 27
Redefining You
Day 27: Redefining You
You’ve been on this journey with me for 27 days. And in those 27 days you’ve changed. For the better. You’re more…how do I say it? More YOU! And it’s time to take a moment and reflect on who you are now. It’s time to redefine who you are and how you want to move forward. Take a breath. This is all good.
Day 30
Let Me Introduce You to Yourself
Day 30: Let Me Introduce You to Yourself
It’s time to celebrate. You did it. Oh how good you’ll feel when you’ve practiced the 30 tools laid out for you in Change Your Life in 30 Days. You’ll feel more yourself than you’ve ever felt before. You’ll be more empowered and powerful knowing these tools are at your fingertips. Bottom line: your relationships will be filled with more love, your worth will skyrocket, your confidence will increase and your dreams will have wings. Your toolbox is full. Your mindset is fearless. Now, go on. Live your Fearless Life.
1-6
7-12
13-18
19-24
25-30
Honest Reviews
HERE’S WHAT YOU GET
Daily Videos
Every day, you’ll experience the love and acceptance people say I’m famous for!
Transcripts of the Entire Course
No matter if you’re a visual or audio leaner – I’ve got you covered!
Daily Fearbuster Exercise Worksheets
These worksheets will help you integrate everything you’re learning into your daily life.
Community Support
You’re not alone – and my Change Your Life in 30 Days Community will prove it! Chat with other members and get one-on-one with me and my coaches who will be there answering your questions.
Daily Audio mp3s
Listen in the car or at the gym so you stay on track no matter how busy you are!
Daily Lessons
Every morning, you’ll wake up to an email with the day’s lesson.
Daily Wrap-Up Emails
At the end of each day, I’ll send you a wrap-up email to help you debrief and anchor your day’s lesson.
Daily Support Reminders
You’ll get two encouraging reminders throughout the day (your choice: text or email) to help you stay focused and on track.
CHANGE
YOUR LIFE IN
30 DAYS!TM
Tired of your rut? Do you get unstuck in one area just to get stuck in another? That’s because you aren’t facing the deeper issues that are keeping you bogged down! I’ll help you get to the bottom of this – and never get sucked into a rut again!
FAQS
Who is this Course for?
If you find yourself stuck in a rut of indecision, or can’t seem to put any action behind your dreams, or secretly want someone else to solve your problems, Change Your Life in 30 Days is the perfect solution. It’s designed to take away the uncertainty that creeps up on you when life is throwing slings your way. And don’t worry, I will guide you with a gentle hand and compassionate style while giving you the full court press putting you into action almost immediately. Folks have changed their life after the first class.
How do I know this will solve my (problem)?
This comes down to trust doesn’t it? If you are still reading this page, I bet you trust me and want me to convince you that I am trustworthy. I hope I’ve done that with the honest reviews on this page and scattered throughout the website plus the videos sharing who I am and my journey. But past that, this is the first decision you have to make on your own. You have to make the decision to trust me to lead you out of your rut. Thousands of others have yet this decision is yours and yours alone.
Do I have to do 30 days in a row? What if I miss a day?
No problem. There’s actually no such thing as getting behind because you’re in charge of the pace. Even though the intention of this Course is 30 tools over 30 days, we recognize that just like building your physical muscles, you may need a day or two of rest and integration during the next 30 days. If you need it, take it and then, jump back in. The more you stay focused on practicing each tool, the more you’ll get out of the Course. So go ahead, take 33 days or even 40 days…just keep going no matter what.
Can I take a break if I need to?
Of course. A program is no good if you are overwhelmed and find yourself beating yourself up. In every email, there will be a link called “Stop. I need a break” that will stop the sequence of emails at any time. Just click on the link called “Start Me Up. I’m ready to go” in any of the emails to start the sequence right where you left off. Just remember, when you stop the emails, you won’t have your daily reminders to keep you focused on moving your life forward.
Can I share this program with a family member?
It’s important that each person who’s enrolled in the Change Your Life in 30 Days program makes a conscious decision to join and invest in their own growth. Feel free to share your results with the people you love but encourage them to invest in themselves. There is nothing that can replace a decision that says “YES I am ready to change” like a sign up for a class that can truly make a difference.
What do I get with the coaching emails?
Each day you will receive an inspirational email with the link to the video of the day. It’s important to download the audio mp3 into your library so you can listen over and over again. Plus, you will get your “Fearbuster Exercise™ of the Day” that helps you integrate each day’s lesson. And don’t forget your daily inspirational text messages or emails (delivery of your choice) so you can stay focused on the lesson each day. We’ve thought of everything to keep you on track. No procrastination or slipping away in this Course.
Should I tell my therapist I'm doing this program?
If that supports you, sure. More therapists refer clients to me than coaches, speaker and authors combined. They know my stuff works, and they have your best interest at heart. So yes, please do. I have clients who actually share their daily homework with their therapists. I say, share away. The more support you have on your journey, the better.
Why should I use this program and not someone else’s?
I could tell you a bunch of amazing things about myself like I overcame a twenty year horror story of my own or how I’ve met Oprah, twice, or I could tell you about the women’s lives I’ve changed in the Starting Over house that aired every day for three years on NBC. But come on, that isn’t important, right? It doesn’t matter really if Good Housekeeping as done a profile on me or I have been on The Today Show and blah blah blah, or my gosh darn Emmy win. What does matter is that you’re still reading this. You want me to convince you to join my program. But I’m not going to. YOU have to decide this one. Plus, there’s an “It’s Gonna Work” 7 Day Guarantee or you get all your money back. All you have to do is show me you tried by turning in your completed Fearbuster Exercise™. So frankly, you got nothing to lose but that darn ol’ fear of yours.
What’s at risk if I don’t order right now?
Your future. Your confidence. Your self-esteem. Let’s face it, you wouldn’t be here if this problem hasn’t been going on for a while so how long do you want it to last? This is what I true: I believe in you. And you have to decide to believe that I can get you to the other side. I’ve been coaching for over two decades and have thousands of people raising their hand saying ”this works.” So what’s at risk if you don’t? What’s at risk is your problem is just going to get bigger, and you’re gonna feel like you are drowning in it. Don’t go there. Grab my hand. Let’s do this.
What is intimidating about doing what you’re asking me to do?
First thing that should scare the pants off you is that it is 30 days. 30 days of lessons. 30 days of growing. 30 days of action. That is intimidating for so many people because they haven’t ever really done one thing for themselves for 30 days. But you know what I’m about to say: Change can’t happen unless you invest in yourself for a long enough period of time for it to take hold. So yes, 30 days can seem like an eternity but that’s why ultimately you take the Course at your own pace plus you have the coaches support and the community group and me right here. You won’t be alone so you won’t feel alone. We’ve got you.
How can you remove the intimidation for me?
This is why support is so important to me. I know what it’s like to be out there on your own swimming in deep water and trying to get to shore. I lived that way for 20 years, so I get it. I do. That’s why I send you daily reminders – so you stay focused – and why you watch the video or listen to the audio each day and grab the lesson of the day and ask questions. You don’t have to go a day without support. And don’t forget…what does all the support add up to? Integrating these new tools into your life. They won’t do you any good if you can’t use them every day. I would rather save my breath than waste your time so if I am teaching it, it’s for a reason.
What happens when I order (list the steps)?
Once you order, you will receive a Welcome email outlining the things that will be delivered to your inbox on a daily basis, seven days a week plus that email will ask you to decide how you’d like to get your inspirational daily reminders: SMS or email. It’s your choice. The daily emails officially begin on the day you sign up for the Course.
How are the materials delivered?
Each day you will receive an email delivered right to your inbox with links to the Video of the day because we know how important it is to have everything delivered right to your inbox. But let’s not forget about the daily inspiration text messages or emails. You’ll have a choice when the Course starts to choose whether you want to receive them by SMS or Email. Either way, they’ll be delivered to you twice during the day to keep you focused. Then, you’ll receive your Wrap-Up Email to help you debrief the day. For your convenience, everything is inside the Course Learning Center that you can visit 24 hours a day, 7 days a week to watch the day’s video, download an audio, grab the Fearbuster Exercise™ and anything else you need. Don’t forget, inside each Module is a place to ask your questions. We are here for you every step of the way.
How long do I have access to stuff?
Forever. I encourage you to download each day’s audio to your computer, so you have it handy to upload to the cloud or directly to your smartphone or tablet.
Can I talk with someone before ordering, if so how?
Sure. Call the office anytime. You’ll find our Customer Happiness Team ready and waiting to support you with any and all of your questions. Because our team has access to the Courses we offer, they know this Course inside and out. You can ask them anything.
How much time will I have to invest?
If you watch the video or listen to the audio each day, that’s a 30-minute investment. Plus a few minutes reading your daily inspirations and email reminders. Some days you will probably want to write some things down on your Daily Worksheets. How long you spend is up to you.
Be Fearless!
Founded with passion
Emmy Award-winner, Repeat Oprah guest, Tedx Speaker, Huffington Post Blogger – has been called “America’s Favorite Life Coach.” She has changed lives in over 600 episodes of reality television, is the author of four bestsellers including her seminal work “Fearless Living”, is the Founder of the Fearless Living Institute, an organization fueled by heart, backed by science.
Rhonda has been featured on